Just a simple, quick, and I guess I could say healthy, snack for a hot summer afternoon. Iv'e made a berry parfait before, and there really isn't much to it, but they always end up looking elegant and yummy enough to post about. I used a simple wine glass for my cup, and pretty much just threw in a layer ofnon-fat vanilla yogurt on the bottem, berries (that have chilled in the freezer for about 30-60 mins). Then some non-fat cottage cheese (cottage cheese?...Oddly enough, I like the combination of it with the berries), then granola, and then sliced bananas. Pretty much, you can just keep layering the parfait with whatever ingredients you like, but I finished it wit a dollop of yogurt, leftover berries, and a little bit of granola on top.
*The lighting wasn't to good when I took this picture**
Do you know that point after you've eaten half of your parfait, and your starting your way down to the point where all the ingredients sort of come together in your next spoonful!?...I sure did :)
..but it sure didn't last too long